Major factors from our life that cause cancer!

Cancer is the devil which to defeat us with death and one of the interesting facts is that many of us succumb to it.

Its something like you hire a professional killer to kill you and you are paying that killer to do that. I can give you the reasons for how we are approaching the devil to kill us. The reason is our lifestyle. We are too busy to think about ourselves that we think about others. The things which are strongly recommended for everyone to stop the devil before it stops you permanently.

1. Smoking/ Tobacco: Tobacco cause 25-30% cancer deaths and we all know about it through media, movies, friends etc but what we do about it. We go for smoking and make a smoke of all those tobacco awareness programs. We strongly believe that smoking is a style statement and to become stylish and to show people how cool we are, we smoke. We smoke for fun but when this fun becomes hell for you, we don’t know and get trapped by cancer.

Quit Smoking before devil smokes you and transform you into ashes.

2. Alcohol: Whether you belong to lower income group or middle or higher income group, Alcohol covers it all. Alcohol comes at all prices but whether cheap or costly it does cause cancer and we feel proud when we drink it at marriages and parties, Happiness or sadness etc. An alcohol drink can never help you release the tension or make you feel better but it will definitely make the devil feel better and helping him to consume us.

The devil is drinking you and you are enjoying it.

3. Diet/obesity: Day by day, we are too involved in consuming the junk food and yes the junk food tastes too yummy. But these junk food makes our immune system weak and doesn’t provide the essential elements like vitamin, protein etc. Obesity is responsible for 30-35% cancer death. So stop consuming the junk foods at large and make it a habit to eat junk foods on rare occasions and fill your diet plan with organic and homemade dishes.

4. Exercise: With the advance in technology, we’re all getting advance by doing sitting jobs, there is not much physical labor in urban cities which ultimately makes us weak and also weaken our fighting cells which aren’t able to rescue us from cancer agents (carcinogens). Start exercise daily at least 15-20 minutes a day.

These are the major points of our lifestyle which helps the devil defeat us. Be Smart and start avoiding alcohol, smoking, and junk food before it’s too late. These things can change with our will. We avoid going to the doctor which also adds to a big point of causing cancer, Go for regular checkups to the doctor.

Now you know the enemy, knockout the devil.